24th August,    Sitting Workshop.     9.30-11.30. Balance by Design Studio, 6/2 Bowral road MITTAGONG.

14th September  Sitting Workshop   9.30-11.30  Gosfrod Golf Club (Links Room)  GOSFORD

To Book please contact Dr Jones on



SITTING WORKSHOP—-Program: Learn how to use pelvis for reaching, turning (using spiral movements) to avoid neck & back problems, how to sit well on a saddle chair,  how to align yourposture for loupes/ microscopes & avoid shoulder,elbow & wrist problems. (2 CPD points given)

 Please come a little before 9.15 for a 9.30 sharp start as there is much material to absorb