Classes

Weekly Classes

Weekly classes every Thursday covering a wide array of issues 
Each thursday = the same topic given at 3 different time slots

every lesson suitable for very active to disabled people  but 11.00 am time slot will be a slower version for more aged or disabled people.

Sydney time      7am,            11am,          6pm
London Time     10pm(Wed)      —              9am(thursday)

Classes on ZOOM anywhere in the world- Limit 6 per class

To BOOK go to Login, Register and go to classes

click on lesson AND choose TIME SLOT desired

Upcoming Classes

Date/Time Event
May 20, 2021
7:00 am - 8:00 am
reaching higher with balanced torso -7.00 am
May 20, 2021
11:00 am - 12:00 pm
reaching higher with balanced torso -11.00 am
May 20, 2021
6:00 pm - 7:00 pm
reaching higher with balanced torso -6.00 pm
May 27, 2021
7:00 am - 8:00 am
more efficient sitting for work -7.00 am
May 27, 2021
11:00 am - 12:00 pm
more efficient sitting for work -11.00 am
May 27, 2021
6:00 pm - 7:00 pm
more efficient sitting for work -6.00 pm
June 3, 2021
7:00 am - 8:00 am
Spine as a chain -7.00 am
June 3, 2021
11:00 am - 12:00 pm
Spine as a chain -11.00 am
June 3, 2021
6:00 pm - 7:00 pm
Spine as a chain - 6.00 pm