Classes

Weekly Classes

Weekly classes every Thursday covering a wide array of issues 
Each thursday = the same topic given at 3 different time slots

every lesson suitable for very active to disabled people  but 11.00 am time slot will be a slower version for more aged or disabled people.

Sydney time      7am,            10am,          6pm
London                7am

Classes on ZOOM anywhere in the world- Limit 6 per class

To BOOK go to Login, Register and go to classes

click on lesson AND choose TIME SLOT desired

Upcoming Classes

Date/Time Event
May 19, 2022
7:00 am - 8:00 am
balancing flexors extensors via skeleton 7 am sydney
May 19, 2022
10:00 am - 11:00 am
reaching and balancing flexors and extensors 10 am sydney
May 19, 2022
4:00 pm - 5:00 pm
getting up and down from floor using spiral 7 am London
May 26, 2022
7:00 am - 8:00 am
creating a soft more flexible back 7 am sydney
May 26, 2022
10:00 am - 11:00 am
diagonals to create a softer more flexible back 10 am sydney
May 26, 2022
4:00 pm - 5:00 pm
back to basic diagonals 7 am london
June 2, 2022
4:00 pm - 5:00 pm
softening shoulders 7 am london