more efficient sitting for work -7.00 am

Sitting is now acknowledged as being a health hazzard

most problems from sitting happen because we were never taught how to sit well in the first place

This lesson makes you very aware of how to use your body in sitting and then how to undo all the bad habits you’ve adopted. Thos bad habits that cause all the problems.

Its easier than your think–


Ticket Type Price Spaces
Zoom Ticket
50 minute Awareness through Movement lesson

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